FAQ

Is it normal for my teenager to seem angry at me after divorce?

Yes. Anger is one of the most common responses among adolescents experiencing parental divorce. Teens may direct their frustration at one or both parents, sometimes unfairly. According to Psychology Today, this is often part of the normal adolescent process of asserting independence, amplified by the stress of family change. Maintaining patience, staying emotionally available, and avoiding defensiveness typically helps over time.